What is the best water to drink and how to know?

What is the best water to drink and how to know?

(ARE, THEN, they who are bent on denying the truth not aware that the heavens and the earth were [once] one single entity, which We then parted asunder? – [38] and [that] We made out of water every living thing? Will they not, then, [begin to] believe? [39] ) - 21:30 Surat Al-Anbiyaa.

Water is the source of life for all living creatures. Therefore, dehydration is not a favorable condition. Hydrating your body with drinking water does not only help you to survive, but it can lubricate and cushion the joints and support the health of one’s immune system. The amount of water in the human body is huge, and it varies, depending on one’s age, for example, the average adult is 50-65% water, whereas infants are 75-78% water. Age is also another distinct factor while a male has a higher portion than female because of the nature of female having fatty tissue compared to male.

Distilled water, demineralized water, or deionized water are all synonyms of the purest form of water. Ions and minerals are removed; neither contaminants, not bacteria are presented in it. Zamzam water, from Zamzam well, is alkaline with ph 8, and a study states its benefits are exceeded any other water from natural resource because its minerals concentration is different than usual. For example, it contains higher calcium levels. Its religious value and health value are worth mentioning; we encourage you to search thoroughly. One of the benefits is it fight cancer due to its alkaline nature, in which cancerous cells grow in acidic medium. Illnesses are common causes for changes in the blood pH level. Diabetes can make your blood more acidic, but kidney problems can make it more alkaline. Certain foods, including dairy products, also can make your blood more acidic.

In addition, having a significant concentration of lithium, calcium, magnesium, and zinc makes Zamzam a good suggestion for treating drug addiction.

How to know the best water to drink?

Ask your nutritionist, also you should have knowledge about the safe concentrations; the table of nutrition facts provide the necessary facts. Drink water properly and stay safe.

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